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Programs & Services
 

Packard Pediatric Weight Control Program

 

Location
4100 Bohannon Drive
Menlo Park, CA 94025
 
Phone: (650) 725-4424
Email:
Cindy Zedeck, MA, Program Director
weightcontrol@lpch.org 
 
 

Families Learn Healthy Lifestyle Habits

Alberto Hidalgo participated in the Pediatric Weight Control Program and lost 70 pounds Alberto Hidalgo participated in the PPWCP and lost 70 pounds
The Packard Pediatric Weight Control Program (PPWCP) is a family-based, group behavioral and educational program. It promotes lifelong healthy eating and exercise habits for overweight children, adolescents and their families. It is part of Lucile Packard Children's Hospital’s Center for Healthy Weight.
 
Since 1999, more than 80% of participating children and adolescents have achieved age-appropriate weight reduction.

The PPWCP offers age-specific programs for:

  • Children ages 8-12 (groups offered in both English and Spanish)
  • Adolescents ages 13-15 (groups offered in English)

Meet Our Participants

The Packard Pediatric Weight Control Program has helped children in our local community to lose weight and learn how to incorporate healthy habits into their lives. Please read the stories and watch the videos below to meet some of our past participants and their families.
 
Read Their Stories
Videos Watch the Videos

Girl who participated in the Packard Pediatric Weight Control Program Program Introduction
A boy and adult discuss the Packard Pediatric Weight Control Program Program Overview

Alberto Hidalgo Meet Alberto Hidalgo

Our Six Month Program

During the weight management program, groups of 12 families meet together every week for six months. Families are encouraged to attend each of the 25 sessions. Throughout the program, participants and their families learn to:
  • Identify and avoid high-calorie, low-nutrient foods
  • Develop better exercise habits 
  • Reduce sedentary behaviors (activities that require little or no physical activity) 
  • Follow a healthy, balanced diet, even in difficult situations like family gatherings, holidays and parties
  • Maintain a healthy weight over the long-term

Eligibility and Enrollment

PPWCP participant Shadee Barzin If you have a son or daughter who may be eligible for the program and would like to enroll, please contact:

Learn More

Please click the links below to learn more about the Packard Pediatric Weight Control Program:

Media Coverage

  • Watch a video (Windows only) of a December 2007 NBC Today Show segment on the Packard Pediatric Weight Control Program and its success.

  • Read or listen to a November 2006 NPR segment that discussed the Packard Pediatric Weight Control Program. Tom Robinson, MD, MPH, Director of the Center for Healthy Weight, and Cindy Zedeck, Program Director of the Pediatric Weight Control Program, were featured.

Related Information