Prenatal Yoga

Join other expectant mothers in a prenatal Yoga program designed with an emphasis on meditation and balance. Beginners are welcome!  Please bring a personal yoga mat and a bath towel with you to each class.

Prior registration and a signed consent (PDF) from your obstetrician or midwife is required to begin the program. Consents may be faxed directly by your obstetrician or midwife to (650) 724-7514.
 

Location: Room P140, 1520 Page Mill Road, Palo Alto.

Fee: A one-time class is offered free to new participants. Try the class out before you purchase a card. Please register and bring your signed consent with you to class.

$16 drop-in fee

$60 4-class card

$78 6-class card

Classes do not need to be taken consecutively. Cards must be used within 6 months of date of issue. Cards are non-transferable.

Dates: Thursdays, 5:30 - 6:30 pm

• November 5-19
• December 3-17
• 2010 dates TBA